Soberish
What's Included:
- Weekly Zoom Meetings
- Live Meditations
- Weekly Yoga Classes (On Demand)
- Daily Journal Work Book
- Group Support Chat
- Community Support
- Breathwork
- Masterclass on Mocktails
- Free Mocktail Recipe book
- Critical thinking exercises
- and more!
What is expected of you:
- Committing to 30 days of drinking (or drinking less)
- Daily Yoga
- Daily Journaling
- Attendance in weekly meetings
- Honesty and Authenticity
Energy Exchange:
$80 for the 30 day program
Let's explore what other ways you can spark inspiration and joy into your life"
Disclaimer: I am not a trained Psychologist, Psychiatrist, or an Addiction Counselor. This is not a replacement for therapy or AA meetings. I am trained to offer support through peer support, wellness lifestyles, and, coaching skills.