ELEVATE Your ESSENCE 

LAS VEGAS DAY RETREAT

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Who Should Take This Day Retreat?



If you are feeling burnt out and disconnected from life's joys

This retreat is for you

If you are curious about learning more about the foundation of Yoga lineage

This retreat is for you

If you struggle with meditation and breathwork practices     

This retreat is for you

If your  seeking new communities to connect and grow with         

This retreat is for you

Sign Me Up

Who Should Take This  Retreat?

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If you are feeling burnt out and disconnected from life's joys

This retreat is for you

If you are curious about learning more about the foundation of Yoga lineage

This retreat is for you

If you struggle with meditation and breathwork practices                                                     

This retreat is for you

If your  seeking new communities to connect and grow with                                  This retreat is for you

 



Sign Me Up



The Experience 


9- 10:30 am Morning Yoga & Grounding

All Levels Invigorating Yoga Flow

Breakfast Smoothie Bowl Bar 

Build your own Smoothie bowl from our variety of toppings offered.

11-12:30 Intro To Breathwork and Meditation 

Learn and practice Several different types of Breath work and Meditation for different situations in life in the Meditation Room shown on the Right (Informational Booklets Included)  

12:30-1 Ayurvedic Lunch   

Enjoy a delicious and gut healthy Kitchari meal

1-2 Journaling

Explore one of our thought provoking journal prompts or one of your own in the journal provided by us

2-3:30 Guided Meditation and Sound bath

Experience a journey through the body and mind in this immersive guided Meditation and sound bath. 

3:30-4 Closing Ceremony and Farewells

Leave this day and your Kula with a rejuvenated new sense of self. 

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The Experience 


9- 10:30 am Morning Yoga & Grounding

All Levels Invigorating Yoga Flow

Breakfast Smoothie Bowl Bar 

Build your own Smoothie bowl from our variety of toppings offered.

11-12:30 Intro To Breathwork and Meditation 

Learn and practice Several different types of Breath work and Meditation for different situations in life in the Meditation Room shown below (Informational Booklets Included)  

12:30-1 Ayurvedic Lunch   

Enjoy a delicious and gut healthy Kitchari meal

1-2 Journaling

Explore one of our thought provoking journal prompts or one of your own in the journal provided by us

2-3:30 Guided Meditation and Sound bath

Experience a journey through the body and mind in this immersive guided Meditation and sound bath. 

3:30-4 Closing Ceremony and Farewells

Leave this day and your Kula with a rejuvenated new sense of self. 


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What's Included:


Breakfast Smoothie

Ayurvedic Lunch

Water and Tea

Intro to Breathwork and Meditations Journal

A New Sense of Self 

Stimulating Discourse 


What is expected of you:


Please arrive on time as our schedule starts promptly at 9 am

Feel free to bring your own Yoga mats, blocks, and bolsters (equipment available upon prior request)

Optional bring your swimsuit to enjoy dips in the pool


Energy Exchange:


$60 pp

Disclaimer: Any and all food dietary restrictions and allergies must be notified upon booking. 


Sign Up

reviews

What people have been saying

I can't believe how much my life has shifted since I took your program. I didn't know it at the time, but I was deep in the denial and delusion phases of co-dependency with my husband who was an alcoholic. I was using wine every night as a way to continue to stay in denial. I was letting my own health and sanity slip away because I didn't want to have to face the fact that I'd married an alcoholic, again.
 
Soberish was the first step of a year-long journey for me learning more about alcoholism and the enabler role I was playing in the progression of the disease. It was the first time I talked about my situation out loud, even though I didn't share too many details because I still felt ashamed and wanted to protect my husband's (our) secret.
 
Your Soberish program gave me a safe space to begin the work of looking at what was actually happening in my life. The loving and supportive community that formed in the class showed me how many other people in our community were curious about their relationship with alcohol and what role it played in their various phases of life.
 
Even though everyone's story was different, I learned that I wasn't alone. I am forever grateful for you and the Soberish program you have put together.
Anonymous Participant

Soberish was the perfect reset I needed to start my alcohol-free journey. The program encourages us to pause, and figure out our true motivates behind reaching for that drink.

Jules created a safe, intentional space for us to gather and share. She prepared handouts with thoughtful journal prompts, easing us into the conversation. Combined with gentle yoga and chakra-centered themes, the program opened my mind up to finally ask the deeper questions: why do I drink? And does drinking actually align with my values?
Turns out the answer is no. And I am so grateful I was able to explore that with Jules.
Sophie M.